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FlowState

ASEA

Intuitive Healing

With an emphasis on breathing techniques and movement, I teach and advocate silencing the conscious mind, while recoding mental narratives, and attracting a better future.

Learn more about my classess and living a life in flow.

Dive into the transformative journey of Ignite Joy, a captivating exploration of reclaiming happiness in every facet of life. Filled with real-life stories from a diverse array of authors passionate about igniting joy around the globe, this book offers insightful wisdom and actionable steps to unlock the abundant joy that resides within you.

Your joy starts now.

Ignite Impact is more than a book. It is a movement of transformation, connection, and possibility. As you read, you will see yourself reflected in these stories, reminding you that your own experiences, challenges, and triumphs have the power to inspire, uplift, and create change.

Your impact starts now.

Book Testimonials

  • Altho I have no experience and appreciation of the toll of an undiagnosed medical condition, that extended beyond a decade and the intense pain you experienced it encourages  me to tune into my reality asking myself ‘what is here for me to see abt me

    Just Awesome!

    "Altho I have no experience and appreciation of the toll of an undiagnosed medical condition, that extended beyond a decade and the intense pain you experienced it encourages  me to tune into my reality asking myself ‘what is here for me to see abt me"

    Toni S

  • "Just reading about all the positive and inspiring women who here is so uplifting!"

    Ignite Joy is an uplifting read

    "Just reading about all the positive and inspiring women here is so uplifting!"

    Karen C

  • You should call your new chapter "You are unstoppable" !!!

    "You go and get it!!"

    "You should call your new chapter, You are unstoppable!!!"

    Chantal H

  • Each chapter is a beacon of inspiration, guiding you toward a life filled with joy and purpose. From personal anecdotes to practical strategies, this book offers a treasure trove of wisdom to help you unlock the joy within you. I am thrilled to inv

    " Roadmap to happiness and fulfillment.

    "Each chapter is a beacon of inspiration, guiding you toward a life filled with joy and purpose. From personal anecdotes to practical strategies, this book offers a treasure trove of wisdom to help you unlock the joy within you."

    Moira F