Taking care of your mind, body and soul.
Familiarise yourself with my course offering by signing up for a complimentary consultation now.
Connect with Me
FlowState
ASEA
Intuitive Healing
With an emphasis on breathing techniques and movement, I teach and advocate silencing the conscious mind, while recoding mental narratives, and attracting a better future.
Learn more about my classess and living a life in flow.
Ignite Joy ~ Testimonials
-
![Altho I have no experience and appreciation of the toll of an undiagnosed medical condition, that extended beyond a decade and the intense pain you experienced it encourages me to tune into my reality asking myself ‘what is here for me to see abt me]()
Just Awesome!
"Altho I have no experience and appreciation of the toll of an undiagnosed medical condition, that extended beyond a decade and the intense pain you experienced it encourages me to tune into my reality asking myself ‘what is here for me to see abt me"
Toni S
-
!["Just reading about all the positive and inspiring women who here is so uplifting!"]()
Ignite Joy is an uplifting read
"Just reading about all the positive and inspiring women here is so uplifting!"
Karen C
-
![You should call your new chapter "You are unstoppable" !!!]()
"You go and get it!!"
"You should call your new chapter, You are unstoppable!!!"
Chantal H
-
![Each chapter is a beacon of inspiration, guiding you toward a life filled with joy and purpose. From personal anecdotes to practical strategies, this book offers a treasure trove of wisdom to help you unlock the joy within you. I am thrilled to inv]()
" Roadmap to happiness and fulfillment.
"Each chapter is a beacon of inspiration, guiding you toward a life filled with joy and purpose. From personal anecdotes to practical strategies, this book offers a treasure trove of wisdom to help you unlock the joy within you."
Moira F
